Featured Post


Don’t Quit

We all know it takes a lot to be successful and success rarely happens overnight.  People earn that sh*t. If you have a lot of weight to lose you need … [Read More...]

Featured Story 2


Mighty Mint Protein Shake

I know. Here I go with mint again.  My gym has an amazing Chocolate Mint protein shake that I would literally wake up thinking about every day. I had to figure … [Read More...]

Featured Story 3


Tuna salad, Lunchtime style

At the start of each week, I try to prep some food that I can pull out easily during the week for lunches. Breakfast and dinner are always (somewhat) thought out and … [Read More...]

Featured Story


My Half of the F

Bear with me here, as I am still getting used to this whole sharing thing. Okay, here goes. When Jen and I started this blog, we were excited to share our love and … [Read More...]

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Fun, Fearless and Free

I have been popping into lots of stores lately looking to spruce up my workout wardrobe and I found this cute tank at Old Navy.     The white and … [Read More...]


2 Ingredient Chicken

I'm always looking for ways to spruce chicken up. We make large batches of it at the start of every week, to throw into our lunches, the kids' lunches, on top of … [Read More...]

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Pistachio-Cherry Protein Shake

This might be my favorite shake combo yet.  Aren't they gorgeous? I took 12 ounces of vanilla Almond Milk, about 25-30 shelled pistachios and … [Read More...]


Staying Positive, Tips and Tricks for Staying on Track

Well..it's end-February. Who has stuck to their January "resolutions"?  Who is hitting goals?  For me, it's been a long road since having my third baby. … [Read More...]