Featured Post


Bacon and Egg Cupcakes by Sarah Wilson

Last week at the bookstore, I found myself in the typical spot.  Wait, the train table in the kids section is probably my typical spot. However, if I weren't … [Read More...]

Featured Story 2

photo 1

Buti Yoga- Transform from the Inside Out

Last weekend, Kelly and I, along with some F Word friends, tried out Buti Yoga for the first time. After searching it on YouTube and visiting Buti Yoga's website, we … [Read More...]

Featured Story 3


Shakerfactory-The Nitro Shaker

We recently were sent a Nitro Shaker from Shakerfactory and were really impressed with this product.  The bottle itself can be used a water bottle or you … [Read More...]

Featured Story

photo 1-9

Go Bananas!

There are so many healthy recipes floating around Pinterest and Instagram I save and never, ever make any of them.  My time doesn't allow for me to make recipes … [Read More...]


Tough Mudder NE + Tips/Gear/Training/Obstacles/Nutrition

It's been exactly one year since I did my very first OCR (Obstacle Course Race), which was the Tough Mudder Boston at Gunstock Mountain in New Hampshire. It's also … [Read More...]


CrossFit 2014 NorthEast Regionals

On Sunday, I attended Day 3 of the 2014 NE Crossfit games held at Reebok Headquarters in Canton, Massachusetts. This was my first time attending the Regionals and I … [Read More...]


F Water

Last night I was thinking how the Mile A Day challenge really got us to stick to a goal.  It definitely upped the ante on my fitness and motivated me to … [Read More...]


Next Level Fitness- Athlete Training Center

I joined my first gym at age 13. It wasn't because I felt pressured to look a certain way, but it was simply because I had played sports year-round for my entire … [Read More...]