Winter. Sometimes the frigid cold makes it extremely difficult to leave the warm house. Here is a perfect winter workout to do at home. My favorite part about … [Read More...]
(photo credit: New England Patriots)
We're gearing up for Sunday's Conference Champ football game around here! If we haven't made it obvious … [Read More...]
Here's a quick recipe sharing my new favorite way to prepare sweet potatoes!
4 sweet potatoes, diced into small 1/2 inch cubes
1/2 a large sweet … [Read More...]
Could it be true? Is Reebok really done in the CrossFit game?
Appears it is..
There it is in all its glory. New Nike Metcon1.
What do you think? I … [Read More...]
There has been a lot of experimenting with drinks this year since I am trying to use my NutriBullet more. It is an easy way to get protein and veggies all in … [Read More...]
A quick routine to perform at home or on the road. No equipment neccessary.
1 minute on each exercise with a minute rest between each. YOU CAN DO ANYTHING FOR 1 … [Read More...]
New Year's Eve is only a couple days away and, fashionably speaking, it's a day to do it up. Whether you're going to a swanky city event, a friend's … [Read More...]
I am on a mission to make more of my meals in a blender this coming year. Here is the first concoction..(I know it's not 2015 yet. I am simply not good at … [Read More...]
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