Featured Post

feature_lokai

lokai – find your balance

Kelly bought me this bracelet for my birthday a few weeks ago, and it hasn't left my wrist since (and she wears one, also). The story behind the lokai bracelet is … [Read More...]

Featured Story 2

photo-39

Bacon and Egg Cupcakes by Sarah Wilson

Last week at the bookstore, I found myself in the typical spot.  Wait, the train table in the kids section is probably my typical spot. However, if I weren't … [Read More...]

Featured Story 3

photo 1

Buti Yoga- Transform from the Inside Out

Last weekend, Kelly and I, along with some F Word friends, tried out Buti Yoga for the first time. After searching it on YouTube and visiting Buti Yoga's website, we … [Read More...]

Featured Story

photo-50

Shakerfactory-The Nitro Shaker

We recently were sent a Nitro Shaker from Shakerfactory and were really impressed with this product.  The bottle itself can be used a water bottle or you … [Read More...]

photo 1-9

Go Bananas!

There are so many healthy recipes floating around Pinterest and Instagram I save and never, ever make any of them.  My time doesn't allow for me to make recipes … [Read More...]

PIN

Tough Mudder NE + Tips/Gear/Training/Obstacles/Nutrition

It's been exactly one year since I did my very first OCR (Obstacle Course Race), which was the Tough Mudder Boston at Gunstock Mountain in New Hampshire. It's also … [Read More...]

photo-44

CrossFit 2014 NorthEast Regionals

On Sunday, I attended Day 3 of the 2014 NE Crossfit games held at Reebok Headquarters in Canton, Massachusetts. This was my first time attending the Regionals and I … [Read More...]

unnamed-2

F Water

Last night I was thinking how the Mile A Day challenge really got us to stick to a goal.  It definitely upped the ante on my fitness and motivated me to … [Read More...]